Lella Blumer

Coping and Well-Being in Unpredictable Times: A Session for Parents

This event has already taken place.

Join Dr. Nicole Racine and parents across the country in a discussion about coping and resilience for children and parents during COVID-19. Nicole will address common stress responses in children resulting from social distancing and home isolation, provide resources, and respond to your questions about reducing stress and promoting mental well-being - for yourself and your children.  

Dr. Nicole Racine is a child psychologist and research fellow at the University of Calgary. Her research examines how child adversity influences health and well-being and what promotes resilience after adverse experiences.  In her clinic practice, she works with children, youth, and their families to promote mental health and well-being. She currently lives in Calgary, AB with her partner and young toddler, where she enjoys taking in the mountain air whenever she can.